“The lotus comes from the murkiest water but grows into the purest thing.” – Nita Ambani
Your self-concept is the vibrant canvas of your masterpiece – a unique reflection of how you perceive, feel, and believe in yourself. Let’s uncover the most sacred and empowered version of you through a journey of self-identification. Let us imagine embracing new habits not as chores, but as integral expressions of your true essence. Let us envision yourself as the athlete, artist, or magnetic force you aspire to be. It’s all about embodying your ideal self and embracing the qualities, virtues, and feelings that radiate positivity.
Now, let’s dive into the beautiful art of embodiment. When you feel the energy, envision the qualities, and immerse yourself in the emotional state of the person you wish to become you generate inspiration and energetic resonance. What thoughts would this magnetic person entertain? How would they behave? When you picture your best and happiest self in vivid detail – what is she doing, who is she being, how is she feeling and what is she thinking? By taking small daily actions that align with your Sacred Self, you kickstart the transformative process of becoming her.
One way to practice embodying your highest self – is to be the living expression of your aspirations, to embody the very essence of the virtues and qualities you hold dear. Think of it as the art of personification. Create an alter ego with a name, flesh out her identity, and embrace that “main character energy.” Pretend you are already the higher version of yourself, cultivating states of being that she effortlessly embodies in every situation. It’s the powerful mantra of “fake it till you make it,” a playful and empowering approach to shaping your narrative.
Through meditation and visualization, one can amplify the presence of your Sacred Self until it feels like second nature. As you adopt this new demeanour, your identity will shift, drawing your true self closer and making it more authentic and inevitable. The experiences of that elevated version of you will magnetize your desires in a way that transcends previous limitations.
You are nurturing the innate and sacred part of you that holds crystal-clear insights into your most authentic desires, inspiring you to live a deeper and more meaningful life. This clarity becomes a beacon, guiding you towards incremental steps aligned with your new narrative. As you make your higher self feel natural and organic, your imagination becomes a powerful force, shaping your identity and attracting thoughts, feelings, resources, and people in harmony with your journey.
Try to embrace the transformative power of affirmations. Let your words become the architects of your reality, shaping your internal dialogue to align with your aspirations and desires. This practice isn’t just wishful thinking; it’s a self-fulfilling prophecy where your thoughts, feelings, and actions create the reality you desire. Rising above victimhood, persisting in your new self-concept, focusing on what you want, and letting your mindset evolve and refine with the affirmations of your newfound identity gives you the perfect opportunity to progress and advance in your understanding of yourself. In essence, it’s a journey of faith, an activation of the higher self within you, who is ready to shine even in the face of challenges.
As for connecting with your higher self practically, consider these key insights. I believe that my higher self is genuinely linked to my soul and its core frequency. Accessing this aspect of myself requires consistent attention to my spiritual well-being. To maintain my optimal state, I engage in activities that nourish my soul, such as prayer, reflection, and meditation. Exploring the depths of my inner world allows me to navigate my current truths. If I neglect this practice, emotional turmoil can arise, manifesting as moments of irritation and frustration.
When facing feelings of frustration, irritation, or impatience, I take a moment to pause and reflect on whether this aligns with the person I aspire to be in that particular moment. I ask myself if there’s a more constructive way to express these emotions without feeling ashamed of experiencing the inevitable messiness of being human. Is there an opportunity to refine my response while still showing self-compassion? Taking a moment to breathe through challenging emotions helps me distil that state of being. This pause provides an opportunity to shift my feelings by decompressing through breath and recalibrating through mindful presence.
While the pursuit of progress is commendable, it’s vital to acknowledge that moments of messy humanness are part of the journey. The path extends beyond tangible achievements, underscoring the importance of tapping into your higher self. Pursuing your aspirations while allowing room for “failure” – and viewing such experiences as feedback to refine the trajectory of your growth fosters an emotional environment of grace and compassion which cultivates a sense of tenderness, gentle embrace and serenity within you. You can align your light with your Highest Truth and embody the qualities of personal excellence.
“But with the human soul, there is no decline. Its only movement is towards perfection; growth and progress alone constitute the motion of the soul.”
‘Abdu’l-Bahá, Paris Talks, p. 89